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Mood Enhancement
Migraine Headache
Appetite Control

5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in increasing serotonin levels in the brain, significantly affecting mood and behavior.
Because serotonin regulates mood and behavior, 5-HTP will improve:
- Sleep
- Anxiety
- Hunger
- Pain sensitivity
Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to increase serotonin levels.
Manufacturer Country: USA
Product Amount: 60 caps
Gross Weight: 0.25lb (113g)

Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate.

Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

5-HTP for Serotonin:
Therapeutic administration of 5-HTP has been shown to be effective in treating a wide variety of conditions, including depression, fibromyalgia, binge eating associated with obesity, chronic headaches, and insomnia.

5-HTP and Depression:
Repeated-measures analysis revealed a significant improvement of depressive symptoms during the 50-mg 5-HTP treatment compared with placebo as assessed by the Hamilton Depression Rating Scale.

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.



  • 5-HTP is converted into serotonin in the brain. Serotonin is then used to transmit signals between nerve cells, influencing various aspects of mood, appetite, and sleep.
  • We recommend taking 5-HTP for minimum 3 months to see best results. Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
  • The onset of effects can vary from person to person. Most of the individuals noticed improvements in body and mood relatively quickly, while few individuals required several weeks of consistent supplementation to experience significant benefits. It's important to be patient and consistent with usage.
  • It's always best to consult with a healthcare provider before combining supplements or medications, as there may be potential interactions. In particular, individuals taking antidepressant medications known as selective serotonin reuptake inhibitors (SSRIs) should use caution when taking 5-HTP, as it may increase serotonin levels and lead to serotonin syndrome in rare cases.
  • Yes, 5-HTP is typically derived from plant sources such as the seeds of the Griffonia simplicifolia plant, making it suitable for vegetarians and vegans.
  • Pregnant or nursing women should consult with a healthcare professional before taking 5-HTP or any other supplement to ensure safety for both themselves and their baby.
  • Long-term use of 5-HTP is generally considered safe when used responsibly and within recommended dosage guidelines. However, it's always a good idea to periodically reassess your supplement regimen and consult with a healthcare professional if you have any concerns.
  • Our dedicated team checks the quality of every supplement in your order before fulfilling to make sure you're absolutely safe and give you best results with our supplements
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